1-1 Coaching

Someya is a Certified Health Coach, Mindset Mastery Coach, and Functional Diagnostic Nutrition Practitioner dedicated to helping women improve their health from the inside out. She specializes in weight loss, gut health, hormone balance, and sustainable lifestyle change by identifying and addressing the root causes of health challenges rather than simply managing symptoms.

She earned her undergraduate degree in Kinesiology and Health Sciences from York University in Toronto, Canada, and has completed extensive advanced training in functional nutrition, mindset coaching, behavior change, and functional laboratory assessment.

Using a personalized, root-cause approach, Someya helps women who struggle with stubborn weight, digestive issues, low energy, cravings, hormone-related symptoms, and the frustration of repeatedly losing and regaining weight. Rather than relying on restrictive diets or temporary solutions, she empowers her clients to build healthy habits that support long-term health and well-being.

When appropriate, Someya incorporates functional laboratory testing to gain deeper insights into the body's underlying imbalances. Depending on each client's unique needs, this may include comprehensive assessments of gut health, hormones, nutritional status, metabolic function, inflammation, and other key biomarkers. These findings help guide personalized nutrition, lifestyle, and supplement recommendations designed to support the body's natural ability to heal and function optimally.

Recognizing that total transformation requires more than nutrition alone, Someya also integrates mindset coaching into every client's journey. She helps clients uncover the limiting beliefs, emotional patterns, relationship with food, stress responses, and daily habits that often stand in the way of sustainable success. By addressing both the physiological and psychological factors influencing health, clients are able to create meaningful, sustainable change.

Someya believes that the mind and body are deeply interconnected. Her mission is to help women optimize their gut health, support healthy hormone balance, improve metabolism, strengthen their relationship with food, and build a personalized lifestyle that allows them to feel confident, energized, and in control of their health for years to come.

Fill out below questionnaire to find out if we are a great fit for each other.

Enter your first and last name below.*

Enter your email address below.*

What is the best number to reach you? (XXX-XXX-XXXX)*

What is your current weight(lbs)?*

Height (cm)?*

What is your desired body weight (lbs)?*

When it comes to your body weight, What is the #1 goal that you would like me to help you achieve?*

Why is this goal important to you?*

If you were to wake up tomorrow at your desired weight, how would your life be different?*

What do you think is holding you back from achieving this goal right now?*

WHAT have you tried so far to overcome this challenge?

Considering your past attempts, what would you like to improve or do differently moving forward?*

What does your struggle with your weight costing you in your life? (ie: Confidence, Energy, Relationships, career, etc...)*

Are you willing to do what's necessary to get to your desired outcome? (This may include, mindset training, dietary modifications, lifestyle and environmental modifications)*

Do you consider yourself coachable?*

Do you have a supportive spouse, significant other, or friend to support your personal goals?*

We have many applicants, why do you feel like you are a great fit?*

How did you hear about us?*

Serious Inquiries Only. Your application will undergo a screening process and is subject to be declined. Thank you!