Look & Feel Your Best!
- Do you know what to do to but don't do it consistently?
- Do you feel out of control around food at times?
- Do you fear that your health will continue to deteriorate if you don't get your eating habits under control.
Learn how to address your mindset to cultivate better relationship with food, build healthier habits and a lifestyle of balance and vitality.
Get Started →
You Have It In You to Make
the Best, Healthiest Choices
It's about addressing your mindset & tapping into your inner strength and wisdom to nourish your body & build better habits.
Learn how to:
- Stop cycles of emotional eating & overeating
- Make peace with food &
- Create more consistency to achieve lasting results.
Introducing
Mindset Mastery Coaching
Unlock your potential for sustainable weight loss with mindset coaching.
Our tailored approach empowers you to break free from the dieting cycle, and embrace a healthier lifestyle with confidence.
Thrive both mentally and physically as you reach your goals.
Get Started
“Get off the dieting roller coaster once & for all!”
"Before signing up for the 1-on-1 program, I was struggling with using willpower, the latest fad diet & self-loathing to punish/restrict myself into weight loss. This was one area of my life I could not conquer. Working with Someya has allowed me to completely own and understand my own empowerment. I NOW feel more peaceful, energized, and empowered. I highly recommend Someya's program if you've struggled with diet after diet, and want to conquer this once & for all!"
Kyle Martin, Business Coach
“Finally, a stress-free process for sustainable weight loss.”
Someya is an amazing coach! She is knowledgeable and caring. Since working with Someya, not only I have been able to build healtheir habits but also for the FIRST TIME in my life I have learned to enjoy the journey of becoming a healthier person both in body and mind.
Roya N, Social Woker
“One of the best investment I've ever made...”
"Working with Someya was a life-changing experience. With her support & powerful mindset strategies, I was quickly able to become more congruent with my core values & vision & overcome my limiting beliefs. If you find it difficult to stick to your goals & limiting beliefs hold you back from the reality you have always wanted, I strongly advocate the powerful strategies that I have learned from Someya's program. One of the best investments I've ever made!"
Dr.K, Naturopathic Doctor
What's Included
Personalized
Weekly 1:1 Coaching
Downloadable
Worksheets
Structured tools to enhance understanding, track progress, and reinforce learning. By utilizing these resources, individuals gain clarity, organization, and empowerment, leading to increased confidence and effectiveness in achieving their weight loss goals.
Bonus
Trainings
You will get access to short training. These trainings cover topics such as handling urges, mindset strategies for stress, and pushing through discouragement. You will get access to these trainings online for 90 days. So, you can listen to them at your own pace & convenience.
What You'll Learn
During Our Time Together
Phase One :
The Awareness Practice
Awareness is the first step of transformation:
- Get clarity around your current habits.
- Learn the art of effectively setting your weight loss goal so that you can enjoy the process more.
Ready? Let's Go →
Phase Two :
Belief Cutivating Roadmap
As Henry Ford once said " whether you think you can or you can't, you are right." Uncover the limiting beliefs that are holding you back and learn how to upgrade them.
Highlights:
- Learn the biggest limiting beliefs that hold women back from achieving sustainable weight loss results.
- Discover the 5-step practice to upgarde your limiting beliefs.
Ready? Let's Go →
Phase Three :
Create Consistency
- Discover how to create consistency & improve follow through.
- How to get back on track when you give in.
Ready? Let's Go →
Let's Put You on the Path
to Your
Greatest Self
Give It a Try for 14-Days
If you don't love it, fill out a quick 5-min survey & you'll receive your FULL money back.
A Little About Me
I'm Someya,
A Weight loss & Mindset Mastery Coach!
I'm on a mission to help busy professional women who have been struggling with their weight to get off the dieting roller coaster and get the body they love by addressing their mindset so that they can build healthier habits.
If you’re a woman over 30, looking to lose weight in a healthy way, then you probably already know that physiology is vital for optimal weight loss.
So I'll spare you the spiel.
After all, you probably already KNOW that good nutrition, restful sleep, and joyful movement is important when it comes to weight loss but here is what you might not know:
If you want to eat healthier but haven't been consistent, then you need to address the root cause, which is the mindset.
Book free Discovery Call
Need a Reason to Start?
Here are 3 Great Reasons
Reason One :
Freedom from Dieting Rollercoaster
Break free from the emotional highs and lows associated with traditional weight loss approaches. Achieve a more balanced and sustainable lifestyle.
Reason Two :
Make peace with food.
Learn how to regain control around food & enjoy meals without guilt.
Reason Three:
Improve overall well-being
Learn how to improve follow through so that you can improve your health & energy levels without worrying about weight-related health issues dragging you down.
Book Free Discovery Call
Trying to Decide?
This is for you if...
- You've been dieting on & off for years & want to get off the dieting roller coaster once & for all.
-
When you are stressed or upset, you just can't seem to stop eating, even when you know you are not hungry. It's like food becomes your best friend and your worst enemy at the same time.
- You know all this overeating is taking a toll on you body. You feel stuck in this never-ending cycle, and you don't know how to get out of it. You want to regain control around food & feel empowered to make better choices.
This is not for you if...
- Looking for another fad diet instead of learning how to eat in a way that works for your goals & lifestyle.
- Looking for quick fix and not looking for long-term success.
- Not willing to address your mindset to build better habits.
